I tēnei ao tere e noho nei tātou, ko te whai wāhitanga te mea nui. Mai i ngā kai māmā ki ngā hangarau kawe, kei te rapu tonu tātou i ngā huarahi hei whakahaere i ō tātou oranga. Mō te tiaki kiri, ka whai pānga anō hoki ēnei mātāpono. Ko ngā kopare pēhi te auahatanga hou o te umanga ataahua, e tuku ana i tētahi otinga watea me te whai hua ki ngā kaiwhaiwhai tiaki kiri. Ehara i te mea he ngāwari noa te whakamahi i ēnei kopare āhua moni iti, engari he pirau hoki, ā, he kōwhiringa pai mō te taiao. Kia ruku tātou ki te ao o ngā kopare pēhi, kia mōhio ai tātou he aha e taea ai e rātou te whakarerekē i tō mahinga tiaki kiri.
Ngā kopare kōpeketanga, e mōhiotia ana ko ngā kopare papa, he pepa iti, kiato ka whānui ina rumakina ki roto i te wai pēnei i te wai, te toner, te serum rānei. He ngāwari te penapena me te kawe i te āhua kōpeke, he mea pai mō te haereere, te whakamahi rānei i a koe e haereere ana. Kāore e taea te whakanui i te whai huatanga o ēnei kopare nā te mea ka taea te kawe i roto i te pēke, i te pute, i te putea haere rānei, me te kore e nui te wāhi e nohoia ana. Ko te tikanga ka taea e koe te pārekareka ki ngā maimoatanga spa ahakoa kei hea koe, ahakoa i runga i te rererangi roa, i te hararei poto rānei i te mutunga wiki.
Ko tētahi o ngā painga matua o ngā kopare pēhi ko tōna pirau-ora. I te mea kei te anga tonu te umanga ataahua ki te oranga tonutanga, ka tukuna e ēnei kopare he kōwhiringa kore hara ki ngā kaiwhaiwhai tiaki kiri. He mea hanga mai i ngā rauemi taiao pēnei i te miro, te bamboo rānei, he pai ki te taiao, ā, ka taea te maka haumaru i muri i te whakamahinga. Ehara i te mea ka whakaiti noa i te pānga ki te taiao engari ka hangai hoki ki ngā uara o ngā kaihoko e aro nui ana ki ō rātou tapuwae waro.
He māmā noa iho te tukanga whakamahi i te kopare pēhi. Tīmata mā te whakanoho i te papa ki roto i tētahi peihana, i tētahi ipu rānei, kātahi ka tāpirihia tō wai tino pai kia pupuhi, kia whānui hoki hei kopare rahi. Kia mākū, āta whārikihia te kopare ka pania ki tō mata kia uru ai ngā kai whai kiko ki roto i tō kiri. Mā te rahi iti o te kopare pēhi ka pai te uru ki roto mō te pa atu me te mimiti o ngā hua tiaki kiri.
Haunga te watea me te pai ki te taiao, he maha ngā painga tiaki kiri e tukuna ana e ngā kopare pēhi. Ahakoa kei te rapu koe i te whakamakuku, te whakamārama, te whakaora rānei i tō kiri, he mea kei ngā kopare pēhi māu. Mai i te aloe whakamarie ki te huaora C whakaora, kua whakakiia ēnei kopare ki ngā kai whai hua hei whakatutuki i ngā raruraru kiri rerekē. Nā tēnei maha o ngā whakamahinga ka taea ai te tāpiri atu ki tētahi tikanga tiaki kiri.
I te katoa,ngā kopare pēhangaKei te huri haere i te huarahi e tiaki ai tātou i te kiri. Nā te iti o te rahi, te pirau o te tinana, me te ngāwari o te whakamahi, he mea nui ēnei mā te hunga e rapu ana i tētahi otinga tiaki kiri ngāwari, pumau hoki. Ahakoa he tangata haereere auau koe, he tohunga pukumahi, he tangata rānei e aro ana ki te mahi, he huarahi whai hua, he huarahi whai hua hoki ēnei kopare hei tiaki i tō kiri. Kia awhiawhi i te ngāwari me te whai huatanga o tētahi kopare pēhi, ka haria tō mahinga tiaki kiri ki te taumata e whai ake nei.
Wā tuku: Akuhata-05-2024