I te whai i te kiri tino ataahua, he maha ngā kaiwhaiwhai ataahua e wareware ana ki tētahi taputapu māmā engari whai hua: tetauera maroke mō te mataKa taea e tēnei taputapu iti te hanga i tētahi rerekētanga nui i roto i tō mahinga tiaki kiri, ā, ka āwhina i a koe kia whiwhi i taua kanapa e hiahiatia ana. Kia ako tātou me pēhea e taea ai e ngā tauera maroke kanohi te whakarerekē i tō mahinga tiaki kiri kia hauora ake, kia kanapa ake hoki.
He aha te tauera kanohi?
He kakahu motuhake te tauera mata maroke hei whakamaroke mārire i tō mata i muri i te horoi, i te paninga rānei i ngā hua tiaki kiri. He rerekē ki ngā tauera noa, he mea whakakoi, ā, ka taea te pupuri i ngā huakita, he mea hanga ngā tauera maroke ki te rauemi ngohengohe, mimiti, he ngawari ki te kiri. He mea hanga i te muka moroiti, i te miro rānei, kia whai hua ai, kia haumaru ai hoki mō ngā momo kiri katoa.
Ngā painga o te whakamahi i ngā tauera maroke
1. Ngāwari ki te kiri
Ko tētahi o ngā painga matua o te whakamahi i te tauera maroke kanohi ko tōna kakano ngawari. He taratara, he whakapataritari hoki ngā tauera kaukau tuku iho, inā koa mō te kiri tairongo. He rerekē, he ngawari, he kore e whakapataritari hoki ngā tauera whakamaroke kanohi, e whakaiti ana i te tūponotanga o te riri, te whero rānei. He mea nui rawa tēnei mō te hunga whai mate pēnei i te rosacea, te hakihaki rānei, nā te mea ka taea e ngā kakahu taratara te whakanui ake i ngā tohu.
2. Whakaitihia te huakita me te hakihaki
Tērā pea kei roto i ngā tauera noa ngā huakita ka taea te whakawhiti ki tō mata, ka puta ai he pakarukaru. Mā te whakamaroke i ngā tauera, inā koa ko ērā i hangaia mai i ngā rauemi patu huakita, ka āwhina i te whakaiti i te tūponotanga o te poke o ngā huakita. Mā te whakamahi i ngā tauera horoi mata motuhake, ka taea e koe te pupuri i tētahi taiao ma mō tō kiri, ā, ka mutu, ka whakaitihia ngā ira me te whiwhi i tētahi kiri mārama ake.
3. Whakarei ake i te mimiti o ngā hua tiaki kiri
I muri i te horoinga, kia tino pania ngā hua tiaki kiri ki te kiri mākū paku. Mā ngā tauera maroke kanohi ka taea e koe te mirimiri mārire i tō kiri kia maroke, me te kore e tango katoa i te makuku. Mā tēnei hangarau ka āwhina i ō hinu me ō hinu whakamakuku kia pai ake te mimiti, kia nui ake ai te whai huatanga, kia mākū ake ai, kia kanapa ake ai tō kiri.
4. Ngā Kōwhiringa Ātaahua ki te Taiao
He maha ngā tauera maroke kanohi ka taea te whakamahi anō, ka taea hoki te horoi mīhini, ā, he pai ake mō te taiao hei whakakapi i ngā tauera horoi, i ngā tauera pepa rānei. Mā te whakauru i ngā tauera maroke kanohi ki roto i tō mahinga o ia rā, ka taea e koe te whakaiti i te para, ā, ka whai wāhi atu ki tētahi mahinga ataahua pumau ake. Hei tāpiri, mā te tiaki tika, ka roa pea ēnei tauera mō ngā marama, ā, he haumitanga whai hua ki roto i tō mahinga tiaki kiri.
Me pēhea te whakauru i ngā tauera mata ki roto i tō oranga o ia rā
He māmā noa te whakauru i ngā tauera maroke mō te mata ki roto i tō mahinga tiaki kiri o ia rā. Whai muri i te horoinga, ata pākia tō kiri ki te tauera hei tango i te makuku nui. Kaua e mirimiri, nā te mea ka whakapataritari i te kiri. Kia paku mākū tō mata, tīmata ki te pani i tō hinu me tō hinu whakamakuku tino pai. Kia mahara ki te horoi i tō mata ki te tauera maroke i ia wā kia mau tonu ai te hou, kia kore ai hoki e puta he huakita.
I roto i te poto
A tauera maroke mō te mataAhakoa te āhua nei he tāpiri noa iho tēnei ki tō pūnaha tiaki kiri, kāore e taea te whakakore i ōna painga. Mā te whakarato i tētahi huarahi ngawari, kore-hua hoki hei whakamaroke i tō mata, ka whakarei ake i tō tikanga tiaki kiri, ā, ka āwhina ki te hanga i tētahi kiri maeneene. Ki te hiahia koe ki te kawe i tō tikanga whakapaipai ki tētahi taumata e whai ake nei, whakaarohia te haumi ki tētahi tauera whakamaroke mata kounga teitei. Ka mihi tō kiri ki a koe mōna!
Wā tuku: Whiringa-ā-rangi-04-2024